SCULPT Your Summer Body
Your Blueprint to Lean, Toned, & Confident!
Imagine walking into summer feeling unstoppable—leaner, stronger, and more confident than ever. No more crash diets, no more guessing—just a proven plan to sculpt your body, build real definition, and finally see the results you’ve been chasing.
This challenge is your step-by-step formula to shed fat, build muscle, and create a body that turns heads—all while eating the foods you love and following a plan that actually fits your life. This isn’t a quick fix—it’s the start of a lasting transformation.
Ready to lock in your summer body?
Read Below!
CHALLENGE STARTS
What Happens If You Don’t Start?
Let’s be real—where will you be in 4 weeks if you don’t take action today?
Another summer feeling uncomfortable in your own skin.
You’ll keep covering up instead of feeling confident in what you wear.
Energy levels stay low, motivation stays flat.
Without structure, it’s easy to stay stuck in the same cycle of feeling tired and unmotivated.
The “I’ll start next week” trap continues.
Waiting for the “perfect time” just means another month (or year) of not making progress.
Struggling with workouts that don’t give results.
Wasting time on random exercises instead of following a proven plan built for results.
Frustration with food and no real direction.
Without a structured meal plan, you’ll keep second-guessing what to eat and why your progress is stalling.
Missing out on accountability and expert guidance.
Without support, it’s easier to fall off track and stay stuck in the same cycle.
Summer comes, and you wish you had started sooner.
In just four weeks, you could build a solid foundation of habits, be leaner, stronger, and more confident—or still stuck in the same place.
🔥 You can either stay where you are—or take action NOW and build a body you love. The choice is yours!
Sign Up & Get Started:
Fill out a quick, detailed questionnaire, and instantly receive your exclusive Recipe Cookbook + access to our private Facebook group!
Custom Nutrition, Just for You:
I build your meal plan around the exact foods you love so you can enjoy every bite while reaching your goals. Your plan is delivered before the challenge starts!
Challenge Kickoff – March 24th!
Follow your sculpting workouts & meal plan, stay accountable with weekly check-ins, and get daily access to me & the team for support!
Simple, effective, and designed to get you sculpted & strong for summer!
The Results You Can Expect:
Sculpt lean, toned muscles while building strength & endurance.
Torch fat and reveal definition for a confident summer look.
Create sustainable habits that keep you feeling fit & energized long after summer ends.
Step into summer stronger, leaner, and ready to own every moment!
4 Weeks to Your Ultimate Summer Body:
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Next-Level Training
Progressive, sculpting-focused workouts designed to shape, tone, and build definition—whether you’re a beginner or experienced.
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Built-In Support System (Private FB Group)
Surround yourself with a motivated community of challengers for accountability, encouragement, and extra drive to stay on point.
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Customized Summer Nutrition
Dial in your summer shred with a goal-focused meal plan that fuels fat loss and lean muscle without the guesswork.
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Expert 1-on-1 Coaching for Maximum Results
Get 1-on-1 guidance from an experienced coach who will help you unlock your summer body transformation with precision and strategy.
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Weekly Momentum Check-Ins
Stay on track with weekly motivation, program tweaks, and real-time adjustments to keep the results coming.
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Exclusive Recipe Cookbook
Take the stress out of meal planning with easy, delicious, and macro-friendly recipes designed to help you stay on track without sacrificing flavor!
NAME YOUR PRICE
You Decide What You Pay!
This isn’t about long-term commitments—it’s about getting the results you want NOW. You choose what you invest for this month of coaching, and I’ll bring custom guidance, expert coaching, and the blueprint for your summer body.
Why This Challenge is Different
ONLY 20 SPOTS AVAILABLE!
Once they’re gone, that’s it—no exceptions.
This isn’t just another fitness challenge. It’s a proven blueprint designed to transform your body in just 4 weeks—without wasting time on things that don’t work. This program is built to get real results, and because of the level of personal coaching involved, spots are limited. Once the spots are filled, doors close! Don’t wait until summer is here wishing you had started sooner.
Hear From Real People Who Took the Leap!
"RYAN IS THE BEST COACH AROUND!"
"I’ve worked with Ryan for quite sometime now. He is very detailed and thorough when it comes to weekly check ins. He is very helpful and VERY knowledgeable! He customizes your meal plan based on foods YOU like and around your macros. He can help you reach your goals, no matter what they are. If you’re ever thinking of getting a coach, I highly recommend Ryan!"
"IF YOU AREN'T WORKING WITH HIM, DO IT!"
"Before working with Ryan, I was on a “works for everyone” program as a 19 year old wanting to get into body building. Ryan took the time to get to know me and my body before rushing into a prep. Not to mention the prep went seamlessly! He talked with my parents and made sure they understood the implication of post show and it eased their mind a lot. No coach I know has done that before!! Getting ready to prep for my second season and I continue too get treated with full attention and focus."
- Aubrey Moore
"TEAM MODERN FIT DOES 100% WHAT THEY SAY THEY DO."
"Although my experience has personally been with Ryan, who could not be any better, I can tell that the other two coaches are just as sensitive to their clients needs and willing to give more than I have seen in any other trainer. The consideration of the clients physical goals with mental well-being and incorporating fantastic and progressive workouts, individualized nutrition plans and having accountability check ins each week along with access to your Coach in between that gives even further internal motivation to put for your best effort. By far the kindest, most knowledgeable coach to work with!"
- Gail
Imagine seeing YOUR success story here next! Let’s make it happen!
Extra Perk Just for Joining!
30 Day Ab Sculpting Guide – Targeted core workouts for sculpted abs.
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Frequently Asked Questions (FAQ)
(Because we know you’ve got questions—here are the answers!)
“I’m a beginner… Can I still do this?”
YES! This challenge is designed for all fitness levels—whether you’re just starting out or you’ve been training for years. The workouts are progressive, meaning you’ll be able to adjust based on your current strength and endurance. Plus, with daily access to coaching, you’ll always have the support you need!
“Will the meal plan be restrictive?”
Nope! This isn’t a crash diet. I customize your meal plan based on the exact foods you love so you can actually enjoy your meals while getting results. You’ll also get an exclusive recipe cookbook with easy, delicious meals that can fit your plan!
“What equipment do I need?”
You’ll need basic gym equipment like dumbbells, resistance bands, and access to a squat rack or leg press machine (if possible). We want you to hit the gym!
“How much time do the workouts take?”
Workouts are designed to be efficient and effective—you’ll be in and out in 45-60 minutes max. If you’re short on time, we can modify your approach for you!
“What if I can’t start on March 24th?”
While the group challenge kicks off March 24th, you’ll still have access to everything if you need to start a little later! However, spots are limited, so lock in your place now to ensure you don’t miss out.
“What if I have an injury or limitation?”
I’ve got you covered! Let me know any injuries or movement limitations when you sign up, and I’ll modify your workout plan so it fits YOUR body and capabilities. No excuses—just smart training!
“How much does it cost?”
That’s the best part… YOU CHOOSE YOUR PRICE! No long-term commitments—just expert coaching, custom nutrition, and a full blueprint to success on YOUR terms.
“How do I sign up?”
Simple! Click the button below, fill out your quick questionnaire, and you’ll get instant access to your recipe book & our private group! Then, I’ll personally build out your custom nutrition plan before we kick off. Spots are limited, so don’t wait! Secure your place today and let’s get you SCULPTED for summer!