Kickstart Your

Strongest YEAR

Yet!

Transform Your Body and Mind in Just

4 Weeks with Workouts Designed for Results.

New Year, New Goals,
NEW YOU!

This challenge is your chance to leave 2024 behind and start 2025 with a bang. With expertly crafted workouts, you’ll build strength, tone your body, and feel more confident than ever.

LET'S DO THIS!

Challenge Starts January 6th, 2025!

"RYAN IS THE BEST COACH AROUND!"

"I’ve worked with Ryan for quite sometime now. He is very detailed and thorough when it comes to weekly check ins. He is very helpful and VERY knowledgeable! He customizes your meal plan based on foods YOU like and around your macros. He can help you reach your goals, no matter what they are. If you’re ever thinking of getting a coach, I highly recommend Ryan!"

- Katie LaTour

"TEAM MODERN FIT DOES 100% WHAT THEY SAY THEY DO."

"Although my experience has personally been with Ryan, who could not be any better, I can tell that the other two coaches are just as sensitive to their clients needs and willing to give more than I have seen in any other trainer. The consideration of the clients physical goals with mental well-being and incorporating fantastic and progressive workouts, individualized nutrition plans and having accountability check ins each week along with access to your Coach in between that gives even further internal motivation to put for your best effort. By far the kindest, most knowledgeable coach to work with!"

- Gail

"IF YOU AREN'T WORKING WITH HIM, DO IT!"

"Before working with Ryan, I was on a “works for everyone” program as a 19 year old wanting to get into body building. Ryan took the time to get to know me and my body before rushing into a prep. Not to mention the prep went seamlessly! He talked with my parents and made sure they understood the implication of post show and it eased their mind a lot. No coach I know has done that before!! Getting ready to prep for my second season and I continue too get treated with full attention and focus."

- Aubrey Moore

Why This Challenge?

You’ll receive the tools, support, and guidance you need to succeed. No guesswork. No fluff. Just a proven program that delivers results.

The Results You Can Expect

Build strength and endurance.
Shed unwanted weight and tone up.
Establish healthy routines that last beyond the challenge.
Feel unstoppable heading into the rest of the year!

What's Included:

4 Weeks of Training:

Progressive workouts designed to challenge and empower you, whether you're a beginner or a seasoned fitness enthusiast.

Custom Meal Guidance

Fuel your transformation with a nutrition plan tailored to your goals.

Weekly Check-Ins:

Stay on track with motivational check ins and adjustments to your program to keep the results coming.

Community Support:

Join a group of like-minded individuals for accountability and encouragement.

Professional Guidance

Unlock your potential with personalized coaching! Work 1-on-1 with an experienced coach who will guide you in driving your results to new heights.

For this one month of coaching, you get to choose what you want to pay! No long-term commitments—just personalized support, tailored guidance, and a chance to experience the power of 1-on-1 coaching on your terms.

Ready to transform?

WHAT DOES IT COST?

Take the First Step Toward Lasting Change!

This challenge is the perfect introduction to personalized, 1-on-1 coaching without the long-term commitment. Over the course of 4 transformative weeks, you’ll experience tailored guidance, actionable strategies, and hands-on support designed to deliver real results. It’s your chance to test-drive the coaching experience, gain valuable insights, and see what’s possible when you have expert support by your side. Whether you’re looking to build momentum, refine your approach, or explore if long-term coaching is right for you, this challenge is your starting point.